Many of you know him from Dexter, Supernatural, Lost, National Treasure and The Big Lobowski
Mark talks about his first experience with martial arts as a kid, his constant training and love for growth. The conversations gets into how he found Brazilian Jiu Jitsu, the accountability Scott Caan brought into his life to roll and the other styles of martial arts he has trained for a lifetime.
Mark parallels a lot of life lessons and perspectives as a professional actor as it correlates to being a martial artist. He also talks about his philosophy of finding fulfillment and his 3 rules for having a full life.
A very introspective look into a very successful person.