Rickson is a world class martial artist that has changed the world view of jiu jitsu.  In this episode he talks about growing up training and how his dad inspired and supported him. Other topics are how jiu jitsu helps law enf...

Roger Gracie is one of the best BJJ players of all time and he tells us how his determination and acceptance of loss gave him the tools to become a World Champion multiple times.His story about not being the best athlete and struggling ...

Rigan Machado is one of the pioneers of Brazilian Jiu Jitsu as we know it.  He competed for almost 9 years undefeated and has done amazing work in Hollywood with stars and movies. His stories are amazing about his time with th...

Belisa Vranich is a clinical psychologist, author, public speaker, and founder of The Breathing Class. She has been an active consultant and columnist in popular US Journalism, promoting intentional breathing practices to improve health. <...

Jack talks about his 25 years in the military and how the training influenced him.  He also tells about his constant search for improvement, which led him to change a lot of courses in the military with a more principle focused learning st...